12 Days Of FitMas | Day 10: Kettlebells!

Channel:
Subscribers:
1,370
Published on ● Video Link: https://www.youtube.com/watch?v=aZ8uYgQYt14



Duration: 1:50
81 views
11


Kettlebells are a fun way to workout if you want a break from the dumbbells. The handle on it adds to hitting certain areas you may not be used to. It's a great piece of equipment and quite effective to add that extra weight to your workout.

I am an online coach that wants to help you with your fitness journey. I have programs and nutritional guidance available and ME as your accountability coach. Let me help you! Email me at KAORIFITNESS@gmail.com with your goals to get started!

Follow:
Twitter: http://www.twitter.com/kaorious
IG: http://www.instagram.com/kaorious
Twitch: http://www.twitch.tv/kaorious
FB: http://www.facebook.com/kaorious
and Snapchat! Username: Kaorious







Tags:
Kaori Takee
Kaorious
Workout
Exercise
Kettle Bells
Kettlebells
Weight
Weight Training
Strong
Fitness
Fit girl
12 days of fitmas
12 Days of christmas