15-Minute Arm Workout With Weights To Tone Flabby Arms @Ms_x Rio

Channel:
Philippines Ms_x Rio
Subscribers:
3,050
Published on ● Video Link: https://www.youtube.com/watch?v=vXkjb5NrzcQ


Splatoon 2
Game:
Splatoon 2 (2017)
Duration: 15:45
1,165 views
50

Why do women develop "bat wings"

The hormonal differences mean that women pack on the fat on their arms, hips, and thighs. Flabby arms are also sometimes a result of losing weight in which the fat has been lost but the skin remains, producing the excess floppy tissue hanging underneath the arm.

The most effective way to target flabby arms is through exercise. Losing body fat is essential if you are overweight and building up your triceps muscles. Those muscles on the backs of the arms, which you probably don't use that much in your day-to-day activity, can make a big difference in reducing flab there.

With age, you may notice the skin in this area starting to become loose and flabby. Some people refer to this phenomenon as having โ€œbat wings.โ€

This workout needs equipment, like dumbbells or an empty plastic bottle filled with water.

This set of exercises can be done 2 or 3 times a week. But if you want to achieve quick result better do it everyday.

Disclaimer:
This channel only provides information for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, I encourage you to consult with the appropriate professionals. The use or reliance of any information contained on this channel is solely at your own risk.

To God be all the glory. God first!
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Credits to the following:

๐Ÿ“€ - HASFit
https://www.youtube.com/c/Hasfit

๐Ÿ“€ - Fabulous50s by Scellea Fowler
https://www.youtube.com/c/fabulous50s

๐Ÿ“€ - 15 minutes (COUNTDOWN TIMER)
https://youtu.be/BNxjIbH-Grs
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You can also click the link below for the start of your lifestyle change for keeping a body fit:

16 Best Home Exercises to get rid of Bat Wings
https://youtu.be/Vmd3pR3NoBk

Battle of Remix Dance Fitness
https://youtu.be/X1o2mu4Oi7U

10 Minute Core Strengthening
https://youtu.be/1Ezr3CUU0Ss

MegaMix Dance Fitness
https://youtu.be/N4ogqivKbF4

7-Minute Abs Workout
https://youtu.be/6nPrIzWAgmM

40-Minute Low Impact Burning Calories
https://youtu.be/CdhrcoUQHFA

20-Minute Full Body Workouts
https://youtu.be/eo6ez_bIjno

15-Minute Abdominal/Cardio Workouts Low Impact for beginners and seniors
https://youtu.be/ZXUhIVLDG1g
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You may follow me in my You Tube Channel to check on other playlists:

https://www.youtube.com/channel/UCNsMY3nN_OkQ0fxAN0wjGLw

And also in social media account:

https://www.facebook.com/reida.jabat

LET US BE FRIENDS:
Email: ms_x54@yahoo.com
vjrioflorido@gmail.com
timang2009@gmail.com
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Tags:
How to tone flabby arms
Exercises to burn fats for flab arms
Using weights to tone flabby arms


Other Statistics

Splatoon 2 Statistics For Ms_x Rio

Ms_x Rio currently has 1,165 views spread across 1 video for Splatoon 2. Less than an hour worth of Splatoon 2 videos were uploaded to his channel, less than 0.27% of the total video content that Ms_x Rio has uploaded to YouTube.