18 Ways to Relax Without Video Games
232Many people use video games as a way to cope with stress and relax. But what if gaming isn't relaxing for you and leads to other issues? Well in this video I share 18 ways you can relax and cope with stress without needing to play video games.
70+ new hobby ideas to replace gaming: https://gamequitters.com/hobby-ideas
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00:00:00 - Intro
00:00:44 - Gaming is the coping method we've learned
00:01:07 - Is gaming actually relaxing?
00:02:13 - Toxic gaming leads to more stress
00:02:52 - Games increasing conflict at home
00:03:24 - Ideas for creative hobbies
00:03:42 - Prioritize self-care
00:04:02 - Reconnect with your body
00:04:50 - Bonus new activity idea
00:05:39 - How I relax every day in Thailand
00:05:55 - 70+ hobby ideas tool
00:06:48 - How to get gaming under control
GUIDE TO QUIT GAMING ► https://gamequitters.com/respawn
GUIDE FOR FAMILIES ► https://gamequitters.com/reclaim
CLINICAL TRAINING ► https://intenta.digital/igdc
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Other Videos:
9 Years No Gaming: https://youtu.be/Flxq25HIn_s
5 Types of Gamers: https://youtu.be/cRnz5LvN4xI
Is Gaming a Waste of Time?: https://youtu.be/DOzXp4TP0Vk
World of Warcraft Addiction: https://youtu.be/VwEBb4v9STI
4 Reasons to Quit Gaming: https://youtu.be/Obv3RM8umAA