3 Exercises You Should Do EVERY DAY

Channel:
Philippines Dieter Stemmet
Subscribers:
1,090
Published on ● Video Link: https://www.youtube.com/watch?v=X_4qPfd5LeA


Duration: 1:52
4,774 views
31

Three of the most effective compound exercises, and you can do them anywhere! These are 3 of the best bodyweight exercises you can find and you should do them EVERY DAY!

The trick with these is to really push yourself to failure. You want to constantly keep increasing the amount of repetitions you are able to do. So remember how many you did, and try and beat it tomorrow.

Perfect for when you're stuck at home, traveling, away from the gym or just in need of a mood booster.

Don't believe me? Try them out for 30 days and let me know.

Also, use my SoundStripe link for 10% off! 🎵
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Other workouts you might like
https://youtu.be/_1BftQ-N-m0

Chapters in this video
==================
0:00 - Warm up
0:34 - Air squats
0:48 - Push ups
1:00 - V-ups
1:18 - Sets and reps
1:26 - Wrapping up
==================

#daily #bodyweight #workout



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