427 | Aziz Kaddan: Neurofeedback Training to Improve Focus, Performance, and Mental Health
25Aziz Kaddan is the Co-Founder of Myndlift a neurofeedback training platform to help you improve your mental health and train for optimal performance.
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Show Notes:
Aziz Kaddan is a mental health advocate who has been exploring the human brain for years. He is a CEO and co-founder of Myndlift - a neurofeedback training platform
Neurofeedback
Muse Device
The gym analogy
Operant conditioning
The mental health landscape
Using neurofeedback for sports performance
What is EEG
An understanding of Brainwaves
Brainwave entrainment
Training attention
Pavlov Training analogy for brain braining
EEG on monks
Sensory Motor Rhythm
Assessing current brain health
What brainwave you’re stuck in?
Brainwave entrainment
Exciting studies and science on brainwave entrainment
Studies and support with cognitive decline
What is peak alpha?
Criticism of the neurofeedback field
Using Neurofeedback to achieve goals and excellence
Understanding compounding improvements
The work of heart math
Finding a catalyst for mastery
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