# 48 | Stefan Grafstein: How to Get Into Flow State and Achieving Peak Performance

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Published on ● Video Link: https://www.youtube.com/watch?v=ukgCBLoiEhw



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Duration: 1:10:12
190 views
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Founder of Live Ignited, Neuroscience researcher and self mastery teacher Stefan Grafstein drops in to teach us all about flow and peak performance. Here are some topics we discuss;

- What is flow state and how we can get into it
- Creating the conditions to force "flow"
- The elements of peak performance
- Easiest way to engage flow state and get started
- The importance of understanding our base level life assumptions and programming
- The power of entheogen's and plant medicines
- Why your words shape your reality

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~ Matt Belair




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Other Statistics

Peak Performance Statistics For Matthew Belair

There are 752 views in 3 videos for Peak Performance. Peak Performance has approximately 4 hours of watchable video on his channel, making up less than 0.57% of the total overall content on Matthew Belair's YouTube channel.