In this candid interview with Google X's Chief business officer Mo Gawdat he shares powerful insights on how we can learn to be happy. Mo balances a brilliant mind with a compassionate heart and genuinely shares his moving true life story. In this podcast he shares;
- His personal story and how he had to use his equation to cope with the loss of his son
- Why he was unhappy at one of the best jobs on the planet and what inspired him to solve the happiness equation
- How to be the boss of your own brain
- The principal of committed acceptance
- Why happiness is within our control and how to get off the hamster wheel of suffering
- Mo's thoughts on religion and spirituality
- The 6 Grand Illusions
- The 7 Blind Spots
- The 5 Truths
- How we can apply the happiness equation to our life right now
- Mindfulness 2.0
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For Podcast, coaching, speaking, media and consulting inquiries - Matt@ZenAthlete.com
Instagram: @MattBelair
Twitter: @Matt_Belair
May Love, Joy, Passion, Peace and Prosperity fill your life!
Namaste,
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