5 Best Apps to Learn Martial Arts #02
6Martial arts is a great way to practice self-defense or just to get fit, and there are loads of apps that can help you. Some options offer a mix of techniques, while others are dedicated to specific martial arts. Here are 5 of the best martial arts apps.
5. Tai Chi Chuan
Tai Chi Chuan (also known as taiji, TaiChi, Tai Chi Quan) is a martial art known for both its defense techniques and its health benefits. It comprises gentle physical exercise and stretching which combines both meditation and exercise. Tai Chi Chuan (short-form Tai Chi)is well known for its health benefits.
4. Tai Chi Trainer
42-form tai chi combines movements from the Chen, Yang, Wu, and Sun styles of traditional Tai Chi Chuan ( taiji quan ). It was founded in 1988 by Wushu Research Institute experts to create an International standard of tai chi chuan competition routine (comprehensive 42 styles). At the 11th Asian Games in 1990, the 42-style tai chi chuan martial arts were included for the first time in the competition. It is still a popular form for competition today as well as personal health benefits.
3. Boxhiit - Boxing / Kickboxing
BOXHIIT is a high-intensity interval training app that combines boxing, kickboxing, and strength training with your own body weight in one workout. Create a training routine and integrate fitness into your everyday life. BOXHIIT is suitable for everyone. Fitness boxing/kickboxing is one of the most effective sports when it comes to burning fat and getting into shape. You decide when and where you train.
2. Capoeira Workout At Home
Capoeira is a martial art that originated in Brazil but has African origin. Martial Arts Capoeira has a real power of combat that is not inferior to Taekwondo, Karate, and Muay Thai. Capoeira is a martial art with very high real combat effectiveness, strength is very variable, and strong kicks are combined with acrobatics. It is an art that brings together many other arts. It is an acrobatic game, both music, and poetry. Since then, people compose songs, create musical instruments, and explore unique fighting methods. Looks like the Hip-hop dances of young people, Capoeira has a terrifying combat effect.
1. Baji Quan Trainer
Baji Quan Trainer is an app for Kung Fu tutorials. The purpose of making this app is to promote Bajiquan Kung Fu and for reference. Suitable for beginners, men, women, youth, seniors, and professionals. In just a few minutes a day, you can enhance your body's flexibility, Relieve muscle stiffness, help you better blood circulation and increase metabolism.
Timecodes:
0:00 - Intro
0:04 - Tai Chi Chuan
0:41 - Tai Chi Trainer
1:18 - Boxhiit
1:47 - Capoeira Workout At Home
2:33 - Baji Quan Trainer