5 Easy Ways To Know When To Change Your GYM Routine!
1,743Gym plateaus, or getting stuck in a fitness rut, is awful and even worse, it's definitely going to happen. One of the law of average things. It makes sense given that we're literally working out EVERY DAY and when you do anything every day there's ups and there's downs. The best way to deal with it is to 1) be ready for it and 2) watch this video. That second one is hyperbole.
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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.