7 Minute Gentle Chair Yoga Routine | Seated Yoga for Beginners | #VRChat

Channel:
United States Dust Bunny & The VR Dance Academy
Subscribers:
5,570
Published on ● Video Link: https://www.youtube.com/watch?v=E5BzwoIltzM


Game:
VRChat (2017)
Duration: 7:21
165 views
19

🧘‍♀️🪑 Whether you're at the office, working from home, or just need a quick break, this accessible yoga sequence is perfect for all levels. In just seven minutes, join me as I guide you through a series of gentle stretches, mindful breathing, and soothing movements, all from the comfort of your chair. This routine aims to release tension in your neck, shoulders, and back. I hope you enjoy! Namaste ✨

Join me for live VR yoga classes in VRChat!
Check out https://www.vrdance.org for more info!

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#Yoga #yogaforbeginners #ChairYoga #seatedyoga #meditation #vr #VRChat #vrdanceacademy #yogaflow #yogaposes



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VRChat Statistics For Dust Bunny & The VR Dance Academy

Dust Bunny & The VR Dance Academy presently has 406,026 views for VRChat across 609 videos, accounting for over 6 days of watchable video on his channel. This is 68.99% of the total watchable video for VRChat on Dust Bunny & The VR Dance Academy's YouTube channel.