7 Things About GYM CARDIO No One Ever Tells You!
2,3827 things about gym cardio NO ONE ever tells you. Mostly as we get so wrapped up in worrying how it's going eat muscles, steal gains and leave us a shell of our former self. I get it. I was the same. Thankfully, it's not true...
So let's go through some gym cardio facts, how it can help your workouts, get you in better shape to enjoy your training even more, and prep your body for consistency and longevity, which may very well be the most important part of lifting weights and getting jacked to begin with!
#Cardio #CardioWorkout #GymCardio
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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.