[A] Learning From Frustration, Failure & Relapse

[A] Learning From Frustration, Failure & Relapse

Channel:
Australia Rainy Day Audios
Subscribers:
34,300
Published on ● Video Link: https://www.youtube.com/watch?v=kSrhF0tOcgU


Duration: 30:58
4,753 views
255

[A] Suitable for listeners of any gender. Contains no roleplay elements. Whilst relapse is gently talked about, there is no mention of specific addictions or issues and nothing should be triggering.

Here's a video I've been wanting to do for a while; an educational audio about frustration, progress, growth, failure and relapse. I decided to try something a little different this time and use a videogame to illustrate some concepts as I speak, though my focus is more on talking and there are times where I'm not really playing. I provide a gentle, accessible breakdown of frustration and its function, talk about some examples, and talk about how we can learn and grow from failures and relapse. I then demonstrate these concepts by playing a notoriously difficult game "Getting Over It with Bennett Foddy", a game about climbing a mountain using a sledgehammer. I experience several setbacks and frustrations, demonstrating how to handle them in a healthy and constructive manner, and how to learn from the experience. I also talk about two different kinds of progress we're making in this journey, the myth of King Sisyphus, and fixed vs growth mindsets. I hope you'll find this video helpful and enjoyable!

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Tags:
comfort audio
asmr
audio
male voice
deep voice
male ASMR
Getting Over It
Getting Over It with Bennett Foddy
frustration
failure
relapse
learning
mental health
growth
self improvement
inspiration
educational
psychoeducation
psychology
Australian accent
calm
chill
relaxing
soothing
comforting
gaming
video games
videogames