Ab Roller - Dual Handles for Beginners & Advanced Core Strength
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Published on ● Video Link: https://www.youtube.com/watch?v=sQ6Fcr3YOUo
Ab Roller Wheel For Abdominal Core Strength Training. 10 minutes, burn 400-500 calories while toning and strengthing core muscles in your back, abs, waist, arms and chest: latissimus dorsi, external oblique, teres major, posterior deltoid, triceps, lower pectoralis major, rectus abdominis, quadriceps and the tensor fasciae latae.
Using 4 wheels is more stable. These wheels are lower to the ground imitating traditional planking.
Available on Amazon: https://www.amazon.com/dp/B0BWFL3LXD?psc=1
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Tags:
ab roller
abs exercise
strength training
core