ABS HARD CORE Lesson Plan
Channel:
Subscribers:
4,280
Published on ● Video Link: https://www.youtube.com/watch?v=6Hc9dhcSPGk
8Hang like a monkey on the lat straps ( you call them ab straps) or really train the six pack abs...choose!
Other Videos By INERTIA WAVE
| 2013-07-10 | TEXAS MUSCLE = FIT-PRO GINA |
| 2013-07-10 | Your Daily Fitness Video from exercisebay.com |
| 2013-07-06 | BEST LUNGE, FEEL THE BURN |
| 2013-07-06 | STABILITY BALL SUPINE CORE BRIDGE |
| 2013-07-06 | LEARN HOW TO PLANK FOR ROCK SOLID CORE |
| 2013-07-06 | Biceps with high pulleys |
| 2013-07-05 | A SIDE ORDER OF BICEPS , SHOULDERS, TRICEPS |
| 2013-07-05 | Your Daily Videos 6 |
| 2013-07-01 | 3-D CORE TRAINING? |
| 2013-07-01 | HIP THRUST- SUPINE -N- BRIDGE- MARCH OPTIMALLY |
| 2013-06-28 | ABS HARD CORE Lesson Plan |
| 2013-06-25 | ABS- V-UPS FIX MY FITNESS CLUB |
| 2013-06-23 | CHEST FLY STANDING CABLE positioning and opposition |
| 2013-06-14 | MAN OF STEEL? |
| 2013-06-14 | MAN OF STEEL WORKOUT |
| 2013-06-14 | man of steel 3 |
| 2013-06-14 | man of steel 2 |
| 2013-06-12 | WATCH MY IMPROPER VERBAL CUE - KENDALL DROPS INTO A SQUAT...LOL |
| 2013-06-12 | SEATED SHOULDER RETRACTION - HORIZONTAL (REAR DELTS) |
| 2013-06-10 | STABILITY BALL SHOULDER PRESS MAINTAIN THE MOTION FORGET SHOULDERS. listen to dave pt 6 |
| 2013-06-07 | BEND OVER? NO WAY- I DO IT THE EX-BAY WAY... |
Tags:
Dave Parise
Personal Trainers
exercsebay.com