HIP THRUST- SUPINE -N- BRIDGE- MARCH OPTIMALLY
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Published on ● Video Link: https://www.youtube.com/watch?v=Gmq3wLygkiE
11WE SIT WE CRUMBLE, USE THIS AS AN ACTIVE RECOVERY!
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Dave Parise
Fit Pro's Personal Training School Hamden CT
PERSONAL TRAINERS CT
EXERCISEBAY.COM