Are Expensive Eggs More Nutritious? | Talking Point | Full Episode
1,536Eggs are a must have in every kitchen but with so many options on the shelf today, choosing the right one can be confusing. Brown, white, enriched, first born – what’s the difference? In this episode of Talking Point, host Diana Ser, goes straight to the source to find out.
She also puts different varieties of eggs to the test to investigate what’s really inside each egg and heads to cooking school to find out what the most nutritious ways to cook eggs could be. Are the most expensive eggs really all they’re cracked up to be?
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• Talking Point | Full Episodes
00:00 Introduction
01:08 Types of eggs in the market
2:36 Inside egg farm in Singapore
3:52 What's so special about first born eggs?
4:19: Enriched VS regular eggs
6:13 White VS brown eggs
7:17 Japanese eggs: safe to eat raw?
11:10 Lab result: nutritional content of different eggs
14:40 How to best cook eggs
18:19 Test for egg freshness
19:55 How many eggs to eat a day
About the show:
Talking Point investigates a current issue or event, offering different perspectives to local stories and revealing how it all affects you.
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