Artists, STOP Sitting Like This!

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Winged Canvas

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Published on August 8, 2023 8:00:09 PM ● Video Link: https://www.youtube.com/watch?v=KuBo-cGCNfk

Duration: 9:18

9,804 views

1,285

Instructor Jessie learned the importance of practicing healthy workspace ergonomic the hard way, after ending up in the ER multiple times! 🤒 In this video, she shares her best tips on having an ergonomic lifestyle for artists to prevent back pain and a host of other health problems down the road.

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🕓 Timestamps:
0:00 - Introduction
1:03 - How to improve your sitting posture
3:07 - Take breaks, move around!
3:56 - How to choose an ergonomic chair
6:20 - Ergonomic traditional art equipment
7:27 - FLEXISPOT Standing Desk Sponsorship

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Music credits:
Somebody (Prod. Khaim) @ フリーBGM DOVA-SYNDROME
Composer information - https://dova-s.jp/EN/_contents/author...
Composer playlist - https://www.youtube.com/playlist?list=PL2vyqKNLXiUqRG0s_GeiISKBhY6ReMgpH
License - https://dova-s.jp/EN/_contents/license/