Athlean-X’s PERFECT WORKOUT! | Is This The Ideal Training Split?
2,430Athlean X's push, pull, legs PERFECT WORKOUT! Should you be doing this or is it less than ideal? As ever, Athlean-X's programmes and advice is always good, and as a fan of the push/pull/legs workout approach, I think this is excellent with information for beginners and more advanced lifters. I'll be incorporating a lot of this too and so should you!
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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.