benchpress
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Published on ● Video Link: https://www.youtube.com/watch?v=pRDy9rGxOes
44 plates bench press 405 (actually 396) back on March 30th, 2015 in Kaifeng, China. The plates are 44# each as is the bar so the total is only 396. I will post more videos as I make them or break old PRs.
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bench press
Powerlifting (Sport)
Bodybuilding (Sport)