Best Natural Sleep Aids
15These days, there’s no shortage of gizmos, gadgets, and medications designed to improve your sleep. While many of these products are great (and hey, we’ve even tested out a few of them here at Sleepopolis), the sheer quantity can be overwhelming. And sometimes, less is more. If you’re looking for a less tech-focused or pharmaceutical way to catch some zzz’s, we’ve got you covered. We rounded up the best natural sleep remedies on the market and spoke with a certified sleep expert for her take on what works and why.
🛏 If you are interested in purchasing a mattress, check out our top picks below and use our exclusive discounts! ⬇️
✅ Helix Midnight - https://sleepopolis.co/HelixMidnight
Save up to 25% and get 2 FREE pillows!
✅ Brooklyn Bedding Aurora Luxe - https://sleepopolis.co/BrooklynAurora
Get up to 30% off the Aurora mattress!
✅ WinkBed Plus - https://sleepopolis.co/WinkBedPlus
Save $300!
✅ Nolah Evolution - https://sleepopolis.co/NolahEvolution
Save up to 35% and get 2 FREE pillows!
✅ Bear - https://sleepopolis.co/BearMattress
Get up to 35% off the Bear mattress!
Sleepopolis maintains an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our video (at no cost to our viewers). Also, many mattress and sleep product companies send us their products for free with the hope that we will like it and review it. However, there is certainly no guarantee that we will review it favorably. See our full disclosures here: https://sleepopolis.com/disclosures/
0:00 Introduction
1:01 Ashwagandha
1:33 Magnesium
2:03 Lemon Balm
2:41 Chamomile
3:14 Tart Cherry Juice
3:52 Valerian Root
4:30 Lavender
5:13 Conclusion
Read the full article here: https://sleepopolis.com/sleep-supplements/the-best-natural-sleep-aids/
🔔 To catch our latest Sleepopolis videos, make sure to click the link to subscribe to our channel - https://sleepopolis.co/Subscribe
⬇️Click the links below to follow our other social media channels! ⬇️
▶️Instagram - https://sleepopolis.co/Instagram
▶️TikTok - https://sleepopolis.co/TikTok
🏬 Visit our Shopify Store for all the best mattress deals! - https://sleepopolis.co/Shopify
🎦 Take a look at some of our most popular videos:
Best Mattresses 2023 - https://youtu.be/bILckDaAY_E
Best Hybrid Mattress 2023 - https://youtu.be/gY2wFQ5FRVc
Best Mattress for Side Sleepers 2023 - https://youtu.be/PxNxTBlNa2w
Saatva Mattress Review - https://youtu.be/gZfN08Qog50
Nectar vs Premier vs Copper Review - https://youtu.be/qdfT7JVmM34
#sleeptips #sleepremedies