Break Free From The Chains Of Enslavement : Stoic Practices for Being in Control of Your Life

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Marcus Aurelius, a Roman emperor and one of the most famous Stoic philosophers, emphasized the importance of being in control of one's thoughts and emotions in his book "Meditations." In one passage, he advises readers to "frame your thoughts like this; you are an old person, you won’t let yourself be enslaved by this any longer, no longer pulled like a puppet by every impulse, and you’ll stop complaining about your present fortune or dreading the future."

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