Building an Aesthetic Body as a Lazy Person.

Channel:

lostgriff

Subscribers:

7,070

Published on January 14, 2023 7:30:06 PM ● Video Link: https://www.youtube.com/watch?v=yYr5V-PVqj8

Category:

Guide

Duration: 13:06

678 views

53

There's so much overcomplicated fitness info on the internet right now, and I wanted to make a quick guide that gives beginners some cold hard facts in terms of stuff to keep in mind in the beginning. Hope this helps! Expand for helpful info:
join my goated discord ►: https://discord.gg/C6pDv3ptcA
follow me on twitter ►: https://twitter.com/lostgriff
follow me on tiktok ► : https://www.tiktok.com/@lostgriff
join my channel membership ►: https://tinyurl.com/griffmembership
business email ►: grifflvbusiness@gmail.com

Helpful links:
Minimalist Stuff:
https://youtu.be/xc4OtzAnVMI
https://youtu.be/eMjyvIQbn9M

Lifting Mistakes:
https://youtu.be/q9Cux6Ed20g

Nutrition:
https://youtu.be/Pok0Jg2JAkE
https://youtu.be/ytN366VCGls
https://youtu.be/OHzpMGMT9YY

note: thumbnail is not me, its a photo i took of a close friend who helped me get into it :)


#lifting #workout #lostgriff