Can I sleep 30 minutes after eating?

Subscribers:
2,210
Published on ● Video Link: https://www.youtube.com/watch?v=zWtxZfXiVUQ



Duration: 0:39
0 views
0


The 30-Minute Rule: Should You Sleep After Eating? • The 30-Minute Rule • Discover whether it's advisable to sleep immediately after eating and the potential consequences of doing so. Learn the recommended waiting time and the best positions to aid digestion and avoid discomfort.