Capture the Convo with Paul Russell | Seize the Awkward | Ad Council
4In this episode of Seize the Awkward's new digital content series, "Capture the Convo," Nia Sioux and platinum recording artist, Paul Russell, chat about their favorite ways for a friend to check in on them about their mental health.
Tune in here for a new "Capture the Convo" episode each week during Mental Health Awareness Month, and learn how to reach out to a friend and start your conversation at SeizeTheAwkward.org.
In a crisis: You are not alone, and help is available 24/7. If you or a friend are in need of help, you can reach out to the Crisis Text Line by texting SEIZE to 741741 and call or text the 988 Suicide and Crisis Lifeline at 988 (Press 1 for Veterans, Press 2 for Spanish).
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