Caution: Blinding Sun | Ep 1226 | Push Ups for PTSD

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Day 1226/6901. Join my fight to spread awareness regarding mental health, PTSD, and Suicide

Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily.

I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035.

Please like and share to spread awareness. Here are links to PTSD resources:

http://www.ptsdassociation.com/

http://www.trauma-ptsd.com/en/ressources

https://www.va.gov/health-care/health-needs-conditions/mental-health/suicide-prevention/ - PTSD Program Locator for USA Veterans

https://www.cfmws.com/en/aboutus/dcsm/osiss/pages/operational-stress-injury-social-support-(osiss).aspx - OSISS for Canadian Veterans

https://www.combatstress.org.uk/ - Combat Stress site for UK Veterans

Mental Health Helpline 1-866-531-2600 or Web Chat www.mentalhealthhelpline.ca

Suicide Prevention Lifeline 1-800-273-8255 or Web Chat www.suicidepreventionlifeline.org

Canadian Veterans Suicide Helpline Call: 1-800-268-7708
USA Veterans Suicide Helpline Call: 1-800-273-8255
UK Veterans Suicide Helpline Call: 08457 90 90 90
Australia Veterans Suicide Helpline Call: 13 11 14
Ireland 116 123
Philippines 2919
France 01 45 39 40 00

Richard Trithardt, 403 Sqn, CFB Gagetown







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