Alright, let's talk about change. That thing we all kinda freak out about, but can't escape, right? Life just keeps moving, whether we're ready or not. Seasons change, people come and go, new stuff pops up – it's a constant rollercoaster.
Yeah, change can feel weird, like stepping into the dark. But think about it: isn't that where all the cool stuff happens? Those moments when you push yourself a little, step outside your comfort zone? That's when you really figure out what you're made of.
So, instead of fighting the change, maybe try leaning into it a little. It might be bumpy, sure, but every twist and turn is a chance to learn something new about yourself and the world. You got this.
If you need 1:1 Fitness Coaching, to become the best version of yourself physically and mentally, DM me “CHANGE” to learn more 💪🏾
0