So I've learned this thing about progress over perfection, right? Forget trying to be flawless right out the gate. Just focus on getting a little bit better each day. Tiny steps forward, week after week, month after month. That's where the real magic happens.
And hey, you're gonna have those days where you slide back a bit, take a few steps in the wrong direction. It happens to everyone. But even then, think about what you learned from it. That's still progress. Failure isn't a dead end, it's a chance to figure things out.
So, ditch the pressure of being perfect. Just keep chipping away, keep learning, keep moving forward. Those little gains add up big time, and even the setbacks teach you something valuable.
If you need 1:1 Fitness Coaching, to become the best version of yourself physically and mentally, DM me “PROGRESS” to learn more 💪🏾
0