CLEAN FULL RANGE OF MOTION| INCREASE YOUR PULL-UPS | PYRAMID METHOD

Channel:
United States KC Unplugged
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10,500
Published on ● Video Link: https://www.youtube.com/watch?v=eMLohFLj3j4


Duration: 4:48
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3

Clean full range of motion pull ups.

This is a proven method to increase your reps for any exercise. I do both narrow and wide grip just to give it some variation and hit different muscles. Give this a try and see the results.

I hope you all enjoy this video.

Let me know what you think of the no talking and intros.

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Tags:
#pullups
#pyramidmethod
#increasereps
#calisthenics
#bodyweight
#pullyourselfup
#endurance
#strength
#KCFitCrew
#fitfamily