GET RIPPED FAST!! ULTIMATE FULL BODY SHREDDING ROUTINE. Tuesday/Thursday sets.

Channel:

KC Unplugged

Subscribers:

10,500

Published on January 6, 2021 4:35:39 AM ● Video Link: https://www.youtube.com/watch?v=LR2OFDpHc90

Duration: 7:50

43 views

2

AMSAP routine. Alter this to your workout ability. Remember this is not for time at all. This is full body workout. If you do not have access to a pull up bar you can do reverse hand push ups and for dips just do closed grip chair dips. Give it try and let me know what you think in the comments.

NO BS!! You get out what you put in. You do the work you’ll see the results.

Please like, subscribe and subscribe.



Tu/Th:
30 - Squats
35 - Push-ups
35 - Heel Taps
35 - Jump Rope
35 - High Knees
10 - Straight Bar Dips
10 - Chin-ups
35 - X Mountain Climbers
30 Second Reverse Plank