Crossfit GAIUS - Crossfit Games OPEN 2018 - Workout 18.1 - Don Poulpo

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dudush31
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Published on ● Video Link: https://www.youtube.com/watch?v=cMEE9wF4AmY


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Let's Play
Duration: 21:24
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Crossfit Gaius au Shake Up Studio, le 24/02/2018, Aix En Provence.

Poulpo réalise le workout 18.1 Rx de la phase Open des Crossfit Games :

18.1 Rx
AMRAP 20 min

8 toes to bar
10 Dumbell hang cleans and jerks
14 Cal raw

Score final 193 reps (6 rounds and 1 toes to bar)

Athlete : Poulpo
Juge : Clém
Coaching et boosters : Romain
Encouragement : Jérém, Abde, Isma, Clém, Titouan, Coach, Pin's
Caméra : Pin's



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