CSUN - Martial Arts Classes (Tae Kwon Do and Karate) for the week of May 11th with Sensei Paul Gale

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United States Paul Gale Network
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Published on ● Video Link: https://www.youtube.com/watch?v=g4pvY_80W48


Duration: 4:10
101 views
5

Here is a challenging plyometric drill that works on your upper and lower body. Your chest, triceps, and quadriceps will be the primary groups that are engaged. Enjoy and be sure to perform it to the best of your ability, while keeping safe. Thank you for watching.



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