Dance Moms: Bonus: Jiu-Jitsu Class (Season 7, Episode 20) | Lifetime

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The girls get a lesson in jiu-jitsu to help increase their stamina in this bonus clip from Season 7, Episode 20, "Stamina, Stamina, Stamina." #DanceMoms

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Dance Moms
Season 7
Episode 20
Stamina, Stamina, Stamina

"Dance Moms" follows Abby Lee Miller and the nation's favorite tween dancers as they take on Hollywood while new auditions, new competitions, and new studios raise the stakes.

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Dance Moms Season 7 Episode 20 Stamina
Stamina
The girls get a lesson in jiu-jitsu
increase their stamina
Jiu-Jitsu Class
jiu-jitsu to help increase
The girls