Depression: Many experience it. Some actions we may be able to take to address it.

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Australia Faint Signals from Vega
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Published on ● Video Link: https://www.youtube.com/watch?v=gH7dzw3qMq4


Duration: 43:32
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A livestream on Real Progressives on Facebook where I talkd about depression. Many experience it. Some actions we may be able to take to address it.

Here's some articles that you may find interesting
https://nutritionfacts.org/video/anti-inflammatory-diet-for-depression/
The Best Diet for Depression
https://nutritionfacts.org/2018/04/03/the-best-diet-for-depression/
Anti-Oxidants and Depression
https://nutritionfacts.org/video/antioxidants-and-depression/
Exercise vs. Drugs for Depression
https://nutritionfacts.org/video/exercise-vs-drugs-for-depression/
Vitamin D Supplements
https://nutritionfacts.org/topics/vitamin-d-supplements/
Vitamin B12 https://nutritionfacts.org/?s=vitamin+b12
Allergies, Inflammation https://nutritionfacts.org/?s=allergies+
Endotoxemia https://nutritionfacts.org/?s=endotoxemia
Omega 3s https://nutritionfacts.org/?s=omega



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Tags:
Depression
suicide
social inequality
social equity
nonviolence
peace
justice
meditation
gardening
exercise
nature
clinical depression
music