Early Power Bomb Tank - Ghavoran: Shinespark Method (Metroid Dread Speedruns)
Here's how to get that Power Bomb Tank at the top of Ghavoran after getting Ice Missile if you skipped picking up the Spin Boost. Start the Speed Boost below where you need to be and chain jumps off the wall in the previous room. Store the Shinespark as soon as you get back into the first room, then jump up and Flash Shift twice over to the right hand wall and bounce off the wall going left. Now spin jump up again and do a third Flash Shift to the left wall. Lastly, wall jump off to the right here and press B+Y to instantly Shinespark into the slope so you resume running, then jump off of the wall to fly up to where you can grab the Power Bomb.
There is an alternative method that requires Spin Boost. To see that variation, click this video: https://youtu.be/o8YrrX3ARYw
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