EMOM for 10 Minutes | PULL-UPS & PUSH-UPS

Channel:
United States KC Unplugged
Subscribers:
10,500
Published on ● Video Link: https://www.youtube.com/watch?v=C-kP_Ml4EfQ


Duration: 11:11
1,441 views
28

EMOM for 10 Minutes | PULL-UPS & PUSH-UPS
This is a great routine for increasing strength and endurance in your upper body. Give it a try and let me know what you think.

5 - Pull-ups
10 - Push-ups

The remaining time from your 1 minute is your rest time.

#pullups #pushups #subscribe

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