FULL BODY || AMRAP || TU/TH ROUTINE

Channel:
United States KC Unplugged
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Published on ● Video Link: https://www.youtube.com/watch?v=p1te6WRYJrI


Duration: 4:52
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FULL BODY || AMRAP || M/W/F ROUTINE

An AMRAP routine stands for As Many Rounds As Possible. I typically do 3-4 rounds of this. This will definitely get you looking good and shred your quarantine baggage.

Tu/Th:
60 Second Plank
25 Squats
30 Jumping Jacks
25 Crunches
25 Push-ups
10 Chin-ups

#calisthenics #fullbody #subscribe

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Tags:
#calisthenics
#fullbody
#full
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#bodyweightonly
#weight
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#cut
#shredding
#amrap
#asmanyroundsaspossuble
#as
#many
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#possible
#pushups
#pushup
#push
#up
#Up
#chinups
#chinup
#squats
#squat
#biglegs
#legs
#arms
#biceps
#calves
#jumpingjacks
#jumpingjack
#jump
#jumping
#jack
#crunches
#crunch
#planks
#plank