Enjoy Joshithas B.'s review of the podcast Feeling my Flo

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Enjoy Joshithas B.'s review of the podcast Feeling my Flo. Feeling My Flo is a podcast that deals with menstruation talk over the course of 21 short episodes. To start off, it is produced gorgeously so the podcast really feels like a natural conversation. Credits to the lead producer, Dedric Wilson. Plus, the sound design, by Kojin Tashiro, is interesting to hear – especially the intro song. Feeling My Flo is definitely worth giving a listen.

Feeling My Flo answers questions and concerns about people all across the gender spectrum that experience menstruation. This inclusivity is important as everyone deserves to be properly educated and prepared for such a big change in their life. Essentially, the goal of this podcast ventures deeper than just schooling teenagers on what’s going on in their bodies; the creators try to normalize menstruation talk. Away with period shame!

While the production of the podcast is extremely important, the most attractive feature of Feeling My Flo is its ability to freely discuss all the variables that affect periods. This is not to say the production is anything less than phenomenal; it most certainly is. The episode where they highlight the ways eating disorders hurt your menstrual health is particularly memorable, as Annie goes into detail about her experiences. This episode should be viewed with an adult, as the content can be triggering. Overall, Feeling My Flo is the perfect way to teach young people how to deal with their periods.

The message behind Feeling My Flo is to never be ashamed of the most natural thing your body can do – menstruation! A beautiful lesson every child should learn.

I rate Feeling My Flo a 5 out of 5 stars and recommend this podcast for ages 8 through 16. You can find this awesome podcast online now at TRAX: https://www.trax.fm/feeling-my-flo

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