Ep:12: Convo's With Professionals with (Special Guest Desiree Lotz the Nutrition and Health Expert!)
1This episode we discussed topics on how to go about eating and drinking right. How to increase your body's intake of "minerals" as we consistently lose them when we do daily activities. We discuss her upbringing being from South Africa and the differences between the eating habits diets there are between South Africa and the United States! The links below are also of Mrs. Lotz Blogs where she has discussed how to lose weight, deal with addiction, detoxing, and many more Subscribe to the YouTube channel, apple and Spotify account! Peace ☮️& Love🤎!
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Peace And Love
Desiree Lotz Blog Links:
Calcium 101: The Basics
https://www.calmag-c.com/post/calcium-101-the-basics
Calcium and Magnesium – Why Your Body Needs Both
https://www.calmag-c.com/post/calcium-and-magnesium-why-your-body-needs-both
Dehydration Symptoms:
https://www.calmag-c.com/post/dehydration-symptoms
Build a Healthy Body:
https://www.calmag-c.com/post/build-a-healthy-body
Main Access to all other Blogs of Desiree Lotz:
https://www.calmag-c.com/blog
Anchor:
https://anchor.fm/big-brother4
Apple Podcast Link:
https://podcasts.apple.com/us/podcast...
My Instagram:
https://www.instagram.com/mellvb/
Spotify Podcast Link:
https://anchor.fm/big-brother4
Email:
logicoveremotions393@gmail.com