Everything is Workable: A Zen Approach to Conflict Resolution | Diane Hamilton | Talks at Google
303Learn how to deal with conflicts more skillfully from state supreme court mediator and Zen master Diane Hamilton. Ignoring conflicts usually won't make them go away, but if you approach them consciously, you can navigate conflicts in ways that not only honors everyone involved but also makes them a source of deep insight as well. Diane will show you how to engage conflict with wisdom and compassion by:
- Cultivating the mirror-like quality of attention as your base
- Identifying three personal conflict styles and determine which ones you fall into
- Recognizing the three fundamental perspectives in any conflict situation
- Turning conflicts in families, at work, and in every kind of interpersonal situation into win-win situations
Reduce stress in your life by learning these techniques and transform the way you handle conflicts in your life.