FACT OR FICTION! | Things To AVOID When Trying To Build Muscle!
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Are these essential workout gym tips fact or fiction? Because according to the internet, they're all true and you must obey them if you want to get ripped. Sadly, this isn't always the case as training myths can spread pretty easily so let's put them to bed once and for all! Or at least hear my take on them...
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About Simon Miller:
Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.