The Best Alternative To Cardio Is... HAVING A BATH!?
1,179Bored of running and doing cardio? Not a problem! Simply give it up and have a bath instead. This is what is doing the headlines over the last few days, and of course, when you read the entire article it turns out while it may mimic certain benefits of cardio, it will not burn fat , build muscle or help you lose weight. Well I never...
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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.