10 Crazy Fitness Myths DEBUNKED By Science!
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10 stupid fitness myths DEBUNKED by science. Which means science has come along and proven that a lot of this nonsense we say is exactly that: Nonsense! Still, the only way we can learn this is if we get it out there in the world, and YouTube seems like a decent vehicle to do that...
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About Simon Miller:
Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.