Gamer 6 Pack Abs - 5 Years of Streaming Later

Gamer 6 Pack Abs - 5 Years of Streaming Later

Channel:
Mathilification
Subscribers:
174,000
Published on ● Video Link: https://www.youtube.com/watch?v=OI0FAZa5HxQ


Duration: 12:34
138,882 views
3,590

https://www.twitch.tv/mathil1 for daily live streams
https://twitter.com/MathilExists
https://www.instagram.com/mathilexists/

Been a while since I made the first one of these and figured 5 years was a nice time to make an update on the ol' corpse. Still loving my exercise and especially the bouldering which I can't get enough of, only limited by my useless body.

Summary:
Bouldering 2-3 hrs 3x a week (Tues/Thur/Sun)
Running 5-6x a week (usually longer runs, 5km+ or 15-20min worth)
Working out at home once every couple of weeks probably.

As for my diet it's kinda all over the place. I don't eat a whole lot.
Usually a few coffees in the morning with soemthing sugary like chocolate or biscuits.
If I have lunch it'll be a sandwich of sorts (baguette, viet roll etc) but will sometimes skip lunch since I sleep soon anyway.
Dinner will be my substantial meal trying to fit in my protein/carbs for the day.
So you can say I unintentially intermmitently fast a lot of days.



Other Videos By Mathilification


2019-12-15Metamorph First Couple of Days & Explosive Arrow Deadeye Update
2019-12-13Metamorph 3.9 League Starter Builds
2019-12-103.9 Development Manifesto as a Mathil Audiobook - Thoughts on Each Subject
2019-12-08Certified Build of the League(Blight) - Necromancer CoC DD/VD Endgame Crushing
2019-12-05Last Week of League and The Builds Keep Getting Crazier - CoC Detonate Dead Necromancer
2019-12-02Toxic Rain Raider - A Fast Game Destroying Playstyle
2019-11-30NZ Climbing Adventures - First IRL Gym Stream With PoE Streamers & Outdoor Boulder Vids
2019-11-26Flame Dash Totems - The Best Build You Should Probably Never Play (EZ Uber Elder Inside)
2019-11-25Exilecon - That Weekend Through a Mathil PoV
2019-11-23PoE 3.9 & 4.0 (PoE 2) Announcment Reactions Fashionably Late From Mathil
2019-11-14Gamer 6 Pack Abs - 5 Years of Streaming Later
2019-11-14Pestilent Strike Ramping & Exploding Through the Endgame
2019-11-12Pestilent Strike - The Sleeper Skill of the New Ones in Blight League
2019-11-09Ball Lightning Indigon Hierophant Doing Them Endgames
2019-11-07Building Into Indigon My First Time - It's Still Quite Insane (Ball Lightning Hierophant)
2019-11-05BladeStorm Inquisitor Bringing the Single Target - Uber Elder and First Aul of Blight!
2019-11-03Revisiting Bladestorm and It Feels Muuuuch Better - Ele Katana Inquisitor
2019-11-01Diablo 4 Announced - Mathil Rambles A Bit
2019-10-29The Chunkening - Tri Ele Hit Wander vs Endgame (Cortex, 5 way Legion, Uber Elder)
2019-10-27A REAL Elemental Hit Build - The Tri Ele Elementalist Ele Hit Wander
2019-10-23Gladiator Crit Bleed Lacerate Has Potentially... Too Much Damage?


Tags:
gamer 6 pack abs
6 pack abs
6 pack
6 pack mathil
mathil abs
mathil
mathil stream
mathil workout routine
mathil workout
climbing mathil
mathil bouldering