Guided Meditation To A Helpful Kind Spirit

Subscribers:
713
Published on ● Video Link: https://www.youtube.com/watch?v=_UcXQItBuvk



Category:
Guide
Duration: 13:00
64 views
2


This guided meditation starts with some basic relaxation and a bodyscan. After that, you journey with your mind and can encounter a helpful, kind spirit. That spirit guide might be of any form (like a person, an animal, a creature of mythology, a spirit of nature ...) - this is up to you and your individual journey.
The guided meditation includes sounds of nature and a singing bowl.

© text written and spoken by Cavorta
sounds: freesound.org, creative commons licence

#guidedmeditation #spirit #spiritguide







Tags:
guided meditation
meditation
spirit guide
shamanic
relaxation
visualisation
visualization