GUIDED MEDITATION: TURNING A NEGATIVE INTO A POSITIVE SITUATION
25Welcome back! Today we're going to be doing a guided meditation. For whatever reason, we often find ourselves in a negative environment. Get into a meditation pose that's comfortable for you.
Most of the negativity with any situation is similar. We wake up with negative thoughts and dread. We want to focus on coming up with a solution. Think about it. What is it really about? Is this something that you have to repeatedly deal with? You're strong, and you can face it.
For the sake of creating calm and serenity in your life, focus on these words: I am the solution. Whether anybody else believes it or not, you have to go into it thinking you have the solution. Envision yourself being removed from that negative environment. I hope that you are successful in turning your negative situation into a positive. Thanks for watching! Like, comment, SHARE!
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MEDITATION PLAYLIST
https://www.youtube.com/playlist?list=PL1I2RwBwCrFVbJr-mjF7eOhyIMe-_IzL9
Check out my SLEEP SOUNDS playlist
https://www.youtube.com/playlist?list=PL1I2RwBwCrFUsHUEAtT67j78R-7CzFu3A
MUSIC CREDIT
"Angelic Forest"
Found In the Youtube Audio Library https://www.youtube.com/audiolibrary/music
Disclaimer: The information provided on this video is for general purposes only and should not be considered as professional advice. I am not a licensed professional.