Guided meditation visualizing thoughts as the surface of an ocean

Channel:
United States Khan Academy
Subscribers:
8,980,000
Published on ● Video Link: https://www.youtube.com/watch?v=J1V5Txop1kw


Category:
Guide
Duration: 7:29
11,428 views
311

Folks seemed to appreciate the first guided meditation for students and asked for more. This is a slightly shorter meditation introducing a visualization for separating yourself from your thoughts and quieting them.

Inwards!
-Sal



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