Gym Workout Motivation | What Boys do after Breakup | Men Breakup Motivation 2022
6Welcome back to another video on my channel. This time I came with Gym motivation shorts. In this clip, I tried to show what Boys and Girls do after their Breakup. Men must show this short.
Breakups are awful and can leave us feeling helpless and depressed. Getting dumped and rejected is definitely not a good feeling, but it’s also something that we can’t save ourselves from especially when we’re in a relationship. There are a lot of ways that we can do to deal with breakups and hitting the gym is one of them. Here are the top reasons why doing this can be beneficial:
1. It releases pent-up emotions.
2. You’ll forget about your ex.
3. You’ll have more time to commit yourself to fitness.
4. You’ll feel happier, stronger, fitter, and more confident.
Reference:
https://www.pnas.org/content/pnas/108/15/6270.full.pdf
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