Having A Bad Day? Let It Out in VR.
In this video, I will share how I relieve stress using VR for relaxation by playing games such as Synth Riders, Smash Drums VR, Ragnarock and AudioTrip.
Mental health is essential to having a happy and fulfilling life. When the pandemic started, I began using Virtual Reality as a way to escape the mundane days of being in quarantine. Since then, VR has become a staple in my everyday routine and is one of my favorite ways to destress.
After a busy week, sometimes you just want sit on our couch, worn out from being stressed. It's easy to forget to take care of yourself when you're wrapped up in routine but we should remember to prioritize ourselves and our mental health. Never deprive yourself the opportunity to let loose and relax.
Virtual Reality has helped me effectively cope and maintain my positive mental health. I hope you find this video helpful in how to destress with VR!
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VR with Jasmine demystifies virtual reality for new users through VR tutorials, VR product reviews and Quest 2 tips. The Metaverse is for everyone! Let me help get you up to speed.
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