Health and Fitness Challenge - Day 2
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Day 2 of the Health and Fitness Challenge.
Fancy some Mindful Eating?
https://www.healthline.com/nutrition/mindful-eating-guide
Progress Diary
https://docs.google.com/spreadsheets/d/1IjLMB-7F_rtbJe46lLD1YYPMHX-6hMZEnw8Pm7pegMY/edit?usp=sharing
Discord Server
https://discord.gg/nUbu9Y4
Other Videos By damo2986
Tags:
Health
Fitness
Diet
Excercise
Calorie
Progress
Well Being
Challenge
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