Healthy Living LIVE | Interview with Dr. Doug Lisle

Channel:
United States CHEF AJ
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Published on ● Video Link: https://www.youtube.com/watch?v=fIjvOPuFgJs


Duration: 1:02:38
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Register for a LIVE Q&A with Dr. Doug Lisle on Sunday, July 16th, 2 - 5pm PST!
https://www.chefaj.com/shop/p/doug-a-thon

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
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In this episode Dr. Lisle discusses why caloric density is so important for weight loss, why caffeine is so difficult to give up, are nuts required for health and longevity,whether we have to worry about nutrient density, what is orthorexia and more.

Dr. Lisle will be teaching an amazing small group coaching course starting Monday, April 22nd. If you are interested in learning from him weekly and asking questions you can find out more here:

https://click.thrivecart.com/escape-the-pleasure-trap/



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Tags:
dr doug lisle
the pleasure trap
calorie density
orthorexia
caffeine addiction